Meet Polow - a Healthy Habits Coach passionate about empowering individuals to lead their best lives through sustainable lifestyle changes. With over 15 years of experience in the fitness and wellness industry, Polow has a deep understanding of the challenges people face when it comes to developing and maintaining healthy habits. Polow works one-on-one with clients to help them create personalized plans that fit their unique needs and goals[ . Polow's mission is to inspire, educate and support individuals in their journey towards a healthier, happier life.