Plant Based Runner

Plant-Based Runner & Wellness Advocate

As a plant-based runner, Polow embodies the lifestyle he promotes — fueling his runs and recovery with natural, nutrient-rich foods that enhance performance and longevity. His personal journey is proof of how mindful nutrition and movement can transform both the body and mind.

Polow is also the founder of Run-N-Brunch, a rapidly growing wellness community in Atlanta with hundreds of members and a proud partnership with Lululemon. Through Run-N-Brunch, he brings people together to move, connect, and celebrate healthy living in a fun, inclusive environment.

When he’s not leading community runs or creating content, you’ll find Polow crafting fresh cold-pressed juices, strength training, or exploring new trails across the city.